Waking up in the morning totally refreshed, ready to take on a new day. Going through an entire day doing exactly what you want to do, when you want to do it, and not worrying about other people judging you for it. Imagine not having the constant din of questions and inner judgments shouting in your head, amping up your anxiety levels. Imagine feeling like you have just enough to do and no stress about doing it.

You might think this is some fairy tale, but it doesn’t have to be. This life could be yours, if you’re willing to do the work and be really honest with yourself.

You could have this life much sooner than you think.

Even if you’ve tried and failed before.

Have you…

  • Read a ton of books and learned some cool stuff that helps you on the outside, but you still feel the same (stressed, anxious, overwhelmed) on the inside?
  • Gone to some workshops, maybe even a retreat or two, and your stress goes down for a week or two but then it’s back again?
  • Even tried therapy – again, it worked for a while and then it stopped?

Then you’re in the same boat with most of the clients I work with. They all had the same experience before starting this program and all of them felt better after completing it.

20% of stress is what happens to you
80% is what you make it mean in your head

What I do is help you cut that 80% in half – permanently – in just 4 months.

How Do I Do It?

In this program, you and your coach will address the following issues:

  • Fear
  • Judgment (inner and outer)
  • Worry
  • Dread
  • Anxiety
  • Lack of Boundaries
  • Energy Drainers
  • Energetic issues that create anxiety

And you’ll put in place the foundation for self love in your life. Want to know what self love is? It’s not self esteem. Self esteem means that you believe you are competent to run your own life. Self-love means you believe you have value as a person even if you are doing nothing, contributing nothing.

Did your brain just go blank trying to wrap itself around that idea? Yeah, it happens to all my peeps, you’re not alone.

The core issue is that you see the world as an unsafe place. As such, you’re constantly on guard for something to go wrong – constantly afraid someone will find fault with you.

In short, you’re like a soldier who has been in the field for 20, 30, 40+ years with no break. That soldier is a little trigger happy (better safe than sorry, right?) and exhausted. Sound familiar?

Yep – you’re in survival mode. Everything is assumed to be an attack until proven otherwise.

No wonder you have no energy left. It’s all going into this constant readiness state.

But you’re not under attack all the time anymore. In fact, life is actually pretty good if you can take a step back and see it objectively. But you’re still seeing it as a battlefield. So you can’t let your guard down, can’t let love in, can’t let yourself relax.

You know this isn’t a healthy way to be, but you don’t know how to fix it.

I do.

I’ve been where you are and I’ve found the way out. I’ve even streamlined the process for you so it doesn’t take you as long to recover as it did for me.

You’re incredibly strong – you wouldn’t be here if you weren’t. And I know that asking for help is not something you do well. But let me help you. You deserve to have someone else lead the way for a while. It’s lonely in the front. Come be part of a community of people all dealing with the same issues – people just like you: with big hearts, strong wills, and the determination to get through things even when the going gets hard. Find your place to belong, to be held, and to finally have a safe place to share your pain and be witnessed and held in loving compassion.

Here’s How it Works….

Over 4 Months You’ll Get:

Online Learning Platform

You’ll get access to the learning platform which will deliver your content to you on a weekly basis. Each week, the new content will be delivered for you. This content includes videos, audios, written content and assignments for you to complete to help you implement the work into your life.


Group Coaching Calls Twice Each Month

This program will include four Zoom video group coaching calls. You can also call in via phone if you need to. If you cannot make a call, you can send an email with your questions to your Coach the day before the call and your Coach will answer them on the call.

All calls are recorded and uploaded into Google Drive so you can watch them later.


Private Discussion Group

You will be added to a private discussion group on Mighty Networks that will include everyone in your program. This small (max size 15 people) group will not be able to be searched and the contents of the discussion are not available to anyone other than those in the class and your instructors. Everyone will be asked to agree to confidentiality before being allowed to enter the group. Your coach, and transformational shaman, Kathy Scheiern, will log in to this group periodically to answer questions.

Group Coaching Calls Are:

We have several groups running at the moment, so we will discuss your scheduling options when you sign up.


By the end of the course you’ll:

  • Be able to overcome your fears
  • Dramatically reduce your anxiety and overwhelm
  • Be less concerned with what other people think about you
  • Know how to clear your energy field when it feels gummed up
  • Not feel like you’re under attack all the time
  • Learn to how to create boundaries as an empath
  • Be able to shield yourself from others and the collective angst in the world
  • Be able to properly energetically protect your home and other personal spaces


And you’re not just learning coping mechanisms – you will feel different at a fundamental level!  There will be entire sets of reactions that just don’t exist for you anymore.  There’s nothing to manage because it was never there in the first place.

For the average person, this takes about 5 years and lot of searching around in the dark to get everything you’ll get in this program. People spend thousands, if not tens of thousands of dollars looking for the answers contained here.



But you can get it all right now.

Here What My Clients Have To Say


I’ve been searching for spiritual guidance my entire life. I’ve had lots of experiences proving how powerful humans can be working with energy, but I was too scared to look deeper into Spiritual practices. I didn’t know where to begin. I found Kelle’s podcast randomly when she first began. I had a discovery call around the 2016 election & she was the first person to emphatically tell me I did not have to subscribe to mainstream media or drama. She told me to read and practice her “Empaths for Boundaries” e-course. I finally decided last year to join “Welcome to the Woo”. I have no regrets! Having the support of Kelle, Josh, and the other students was so helpful. Thank you so much for the guidance I’ve been seeking!

J. Haar

I called Kelle today after finishing my program because I couldn't believe what had happened. I read my self-assessment from the beginning of the program and I honestly didn't recognize myself. I knew I hadn't exaggerated and that I had been totally honest about what was true for me at the time. And now, I can't even imagine thinking that way. This course is amazing! Totally changed my life!

Elissa Beard

It's almost as if I do not have the same worries as previously. God, it feels like I'm reading a page from this program, but it honestly feels I don't have the same anxieties anymore. Like worrying about what someone else thinks about me. Worrying about others' safety. Worry about money. Just a ton of worry gone. And I've waited a few days just to make sure it sticks, and it hasn't wavered. I am also able to maintain my energy levels after MONTHS[!!!!!!] of no energy. So I'm just really happy

Tiffany Williams

My take away is revelatory and huge for me! I see the big tangle of issues in front of me for the first time! The tangible things. The things that I can actually for the first time nail down, call it by its name and address it in my physical world with change!! This is monumental for me.

So much is coming through this remarkable program. The thing I have appreciated most about it is that each step is a tangible action. Something I can actually implement into my daily life. There isn’t any ”fluff” here. Only good information and great direction to challenge how we really live our daily lives and how we view those lives. I have gotten so much out of this.

Laura McGuire

Working with Kelle through the program is changing my life! The different steps, practices, videos, zoom meetings, all of it challenged my thoughts, beliefs and emotions. I’ve suffered from depression on and off my whole life for different reasons. I’ve sought counseling over the years. Nothing compares! It’s truly the best thing I’ve ever done for myself. Kelle has many many gifts, but the gift of understanding human emotions and helping others figure it all out is where she is most blessed! I’m a work in progress but well on my way to being a healthier and happier me! Thank you Kelle does not sound like enough, but I learned from is <3 Rated 5 out of 5

Faith DuFour

I really don’t know what to say about [my earlier self assessments from when I started the program.] They were really hard to reread. When I wrote them, it is easy to see that I was in a great deal of pain and was treading water through it all just trying to survive. Really, I was. In all areas of my life. I might have put a pretty bow on it, and told myself this was a pretty good place to be, but it was not. My numbering system as the happiness scale was not at all what I would rate it looking back from where I am now. I realized a few things. One-I really did know what my issues were- and was really able to identify where I needed work- but I had no fucking idea how to move. I was soooo stuck. Two-I was really in my head processing and trying to bypass my work. I thought I could cognitively work my way around, over, or under. Any which way but through! Three-this course is a wild, amazing and quick passage through the toughest, deepest, most wounded parts of ourselves that allows for healing and rebuilding in a way that I never imagined would be possible. Four-I am not empty inside. I am alive and unique! I have intrinsic value and do not have to measure my worth day to day, by progress or setback. I am lovable, free, full of my own ideas. I like myself and love myself. I am humbled and honored to have spent my time along side strong coaches and fellow course mates. I found a tribe.. This life changing evolution process has saved my life...

Phoebe Wing

Life changing. I didn’t know what to expect but I knew I should be in her program...   Life has improved and it’s easier to do difficult things. People around me have noticed a positive change and I’m more communicative as well. I’ve just enrolled in the year long class and I’m excited!  Thanks Kelle ?

Derek Greene

Kelle is the best of the best!!! She has such an amazingly beautiful energy she brings into her work as a Transformational Shaman. I'm astounded by the transformation in myself and my life since starting her program. I am eternally grateful the universe brought her into my life.

Jami Arrington

Your insight and intuition about my own spiritual path was so helpful and enlightening! Sharing your reflection about how I was on the verge (or “pushed up against the doorway”) of a Shamanic Death has been crucial in my actions and spiritual journey in the past couple weeks. Learning what to let go of from my past self and how I can still be myself without the attachment to old identities and ego fluff has been very freeing, even if it was really hard to face.

Alie Huxta

This is a very good course. I wish I had it 30 years ago!

Jane Glesne

Kelle Sparta’s program is like connecting all the border pieces in a jigsaw puzzle. It feels so good to have your borders complete. So you can organize all the internal chaos. As someone who specializes in burnout, I was drawn to Kelle’s course. I wanted to understand how my challenged childhood contributed to my patterns around stress. I found her work to be extremely helpful for me… So many of us are afraid to look at the past. We don’t want to go into self-pity. We don’t want to think about it. Or we don’t want to bother because we’re too busy for that. But with the proper guidance, you don’t have to get sucked into the gritty details.

Kelle helps you dig out the patterns so you can see how they are affecting your adult life. Doing this work helps you stand in your power again. It will transform your relationships. It will alter your confidence. It will leave you with a clear road map on how to get out of stress, so you can find a way back to your best life.

Elea Faucheron

When I signed up, I wasn't sure what exactly to expect. I was curious about how this course would help in calming my monkey mind and the hamster that enjoys it's wheel a little too much. It certainly gave me a tool set to use to help me break my inner trappings of turmoil. Yes, some of the exercises were challenging, even met with resistance on my end. But it was worth every penny to have these tools at my disposal, to use through out my day/week/whatever to help me become a better person.

Ananda Walker

LOTS to think about. I'm so glad I signed up for this! The way you speak is straight forward and clear and I appreciate that. I enjoyed the all of the information and videos, especially. The self assessment forced me to bring to light my shadows and things I purposely stuffed down many many years ago. Would you believe I even had a lucid dream telling off my alcoholic dad. Something I always wanted to do but never gave myself permission to do - I was way way too young and after his death, my focus was helping my mom get herself back together. Anyway, I see it is a necessary evil from which this young Jedi had much to learn. Thank you for everything you do. JULZ

Jewell Freeman

I was first introduced to Kelle through her podcasts and immediately drawn by her clear messaging and grounded support. After reading her book, ‘Boundaries for Empaths’ I was hooked. I felt that Kelle was speaking directly to me, she WAS speaking directly to me. I was that empath with no boundaries that she was talking about. I first took ‘Inner Peace 101’ and quickly followed with, ‘Mastering Spiritual Evolution’ (now renamed ‘Welcome to the Woo’). Through these programs I learned how to create healthy boundaries, be my true self, and own my power. In addition to the coursework and journaling, the bi-weekly group sessions with Kelle provided a great opportunity to connect directly with Kelle and other spiritual seekers in the program.

Karyn Hylan

Shanie Coven Easter

Audio Testimonial

The material in this course represents many years of personal growth and energetic training.  In taking this course, you are saving yourself all of that time, and a TON of money.

Think about it.

How much do you spend each year on personal growth, energy skills training, and more?

$3,000?  $5,000?  $10,000?

Don’t forget to add in the retreats, the crystals, the healing sessions, the psychic readings, and everything else you do.

It’s a big number, right?

Now imagine you could skip 5 years’ worth of that expense.

That’s as much as $50,000 in savings.

And, best of all, you get to feel better for all of that time, instead of feeling bad and searching for another solution.

To find greater happiness, to cut your stress levels in half or more – it’s all here.

You don’t have to feel this way even one minute longer.

What are you waiting for?